Healing

Q: What is inflammaging? Are you puffy, wrinkling and sagging with a crepey neck and disappearing jawline? Is your visceral fat (belly fat) expanding while...
0 433

Many of us who live in middle class or upper middle class neighborhoods with beautiful trees, parks nearby and easy access with our cars...

Q: Can I be genetically predisposed to obesity, and what can I do to prevent weight gain? A: There are ongoing studies about genetic mutations...

Q: Is there anything I can do about my medication for under active thyroid from Hashimoto’s Thyroiditis (HT)? A: One in five Americans have HT,...
0 302

JANUARY IS NATIONAL GLAUCOMA AWARENESS MONTH Currently, more than 3 million people in the United States have glaucoma. The National Eye Institute projects this number...
0 298

January is the time for resolutions and changes that we make to evolve and re-invent ourselves for the better. Reinvention is a way to...

Q: What supplement can I use to enhance my weight loss goal? Weight-gain inducing chemical exposure from pesticides, flame retardants, and the substances in food...
0 281

For those who have a loved one with Alzheimer’s or dementia, the thought of holiday get-togethers with family and friends may leave you feeling...

How Can I Avoid All That Sugar This Holiday Season? Let’s take this from a phone call I received. “I can’t believe I ate the...
0 1183

I taught my five year old granddaughter EvaLyn how to change my batteries on my LVAD. She’s very curious about me getting a new...

Q: What kind of side effects can I expect from an antidepressant medication? Many antidepressant medications have been brought to market since I graduated from...